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<div class="post-toc animated"><ol class="nav"><li class="nav-item nav-level-3"><a class="nav-link" href="#%E6%96%AD"><span class="nav-number">1.</span> <span class="nav-text">断</span></a></li><li class="nav-item nav-level-3"><a class="nav-link" href="#%E8%88%8D"><span class="nav-number">2.</span> <span class="nav-text">舍</span></a></li><li class="nav-item nav-level-3"><a class="nav-link" href="#%E7%A6%BB"><span class="nav-number">3.</span> <span class="nav-text">离</span></a></li><li class="nav-item nav-level-3"><a class="nav-link" href="#%E6%96%AD%E8%88%8D%E7%A6%BB%E6%96%B9%E6%B3%95"><span class="nav-number">4.</span> <span class="nav-text">断舍离方法</span></a></li></ol></div>
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<div class="post-body" itemprop="articleBody"><p><strong><font color="#c00">✘</font></strong> 打折商品<br><strong><font color="#c00">✘</font></strong> 赠品<br><strong><font color="#c00">✘</font></strong> 以后可能会派上用场<br><strong><font color="#c00">✘</font></strong> 纪念价值的物品和礼物</p>
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<p><strong><font color=green>✔</font></strong> 丢弃<br><strong><font color=green>✔</font></strong> 转卖赠予<br><strong><font color=green>✔</font></strong> 回收、再利用、重制</p>
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<h3 id="断"><a href="#断" class="headerlink" title="断"></a>断</h3><p>房间的主角是自己，不是物品。局促的空间让人失去决断能力和自信。简洁的空间促进身心新陈代谢。</p>
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<h3 id="舍"><a href="#舍" class="headerlink" title="舍"></a>舍</h3><p>不舍的人通常逃避现实、执着过去、恐惧未来。建立自己轴，远离自己用不着的东西。</p>
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<h3 id="离"><a href="#离" class="headerlink" title="离"></a>离</h3><p>旧的不去，新的不来。坏的不去，好的不来。让生活不淤塞，流动起来。</p>
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<h3 id="断舍离方法"><a href="#断舍离方法" class="headerlink" title="断舍离方法"></a>断舍离方法</h3><p>1、关注物品转化为关注自己。<br>2、聚焦过去未来转化为聚焦当下。<br>3、小事作为突破口先做出成就感。</p>
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